Footlocker West Regionals in California

I'm here with the Westlake Cross Country Team, and we're heading up to run in the last race of our extended season.  After a disappointing Nike Cross finish, I'm aiming to make this one one to remember.  I'll run a solid workout to get ready for the race the following day, since it's really important that we all get adjusted to the low altitude ASAP.  I'll keep you posted on how everything turns out on Saturday.